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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 18, 2025

4 min

At What Age Do We Stop Making Friends? The Surprising Truth About Adult Friendships

Research using mobile phone data found that people tend to have the most friends around age 25, followed by a gradual decline. This fact causes many to wonder, **at what age do we stop making friends?** The truth is more nuanced, suggesting a shift in friendship patterns rather than an absolute end to forming new connections.

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Oct 16, 2025

5 min

How do relationships typically change during old age?

According to the National Institute on Aging, robust social connections are linked to longer, healthier lives. As we age, these crucial bonds evolve in complex ways, making it vital to understand how do relationships typically change during old age and how to nurture them for optimal health and happiness.

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