Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the activity theory of aging?

First introduced in the 1960s by social scientists Robert J. Havighurst and Ruth Albrecht, the activity theory of aging posits that older adults who remain socially engaged and physically active experience better overall well-being and life satisfaction. This perspective fundamentally challenges the older notion that withdrawal is an inevitable part of aging.

Read Healthy Aging
3 min

What best describes healthy aging in senior care?

According to the World Health Organization, between 2015 and 2050, the proportion of the world's population over 60 years will nearly double from 12% to 22% [1]. Understanding what best describes healthy aging and effective senior care is increasingly vital to support this growing demographic.

Read Healthy Aging
4 min

What are the four main types of activities for dementia?

According to the Alzheimer's Association, engaging in meaningful activities can improve mood, reduce agitation, and enhance the quality of life for individuals with cognitive decline. Knowing what are the four main types of activities for dementia can empower caregivers to build a fulfilling and supportive routine.

Read Healthy Aging
6 min

What are the ways for older adults to maintain good health when Ageing?

According to the Centers for Disease Control and Prevention (CDC), all older adults can benefit from regular physical activity, regardless of existing medical conditions. Knowing what are the ways for older adults to maintain good health when ageing is key to preserving independence, vitality, and quality of life in later years. This guide offers comprehensive strategies for nurturing both physical and mental well-being.

Read Healthy Aging
4 min

Which of the following is true according to the activity theory of aging?

First proposed in the 1960s, the activity theory of aging revolutionized the understanding of senior wellness by asserting that older adults thrive when they remain engaged and connected. This guide addresses the question: Which of the following is true according to the activity theory of aging?

Read Healthy Aging
5 min

How would you promote the well-being of an elderly person at home?

According to the National Institute on Aging, a staggering number of older adults live alone, making it more important than ever to understand how would you promote the well-being of an elderly person at home. This authoritative guide offers practical strategies for caregivers and families to cultivate a supportive and enriching environment.

Read Healthy Aging
4 min

What is healthy and successful ageing? A guide to thriving later in life

According to the World Health Organization, people worldwide are living longer, making the concept of **what is healthy and successful ageing** more relevant than ever. This shift requires a new understanding that goes beyond the absence of disease to focus on a holistic sense of well-being.

Read Healthy Aging
4 min

What are non physical activities for seniors? A comprehensive guide

According to the National Institute on Aging, older adults who participate in activities they find meaningful feel happier and healthier. For many, the focus is on finding enriching non physical activities for seniors that engage the mind and foster social connections without relying on strenuous physical exertion. These pursuits offer a powerful way to enhance well-being and maintain a strong sense of purpose during retirement.

Read Healthy Aging
Load More