Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why am I becoming less sociable as I get older? Understanding the shift

According to a Psychology Today article published in June 2025, lower sociability with age may be linked to shifts in how the brain is connected. For many, the gradual shift toward being less sociable as I get older is a quiet, confusing change, but it is a phenomenon with multiple explanations, from neurological factors to shifting life priorities.

Read Healthy Aging
3 min

Is it normal to not have friends as you get older?

According to the National Academies of Sciences, Engineering, and Medicine (NASEM), nearly one-fourth of adults aged 65 and older are considered socially isolated. So, is it normal to not have friends as you get older? The reality is that social circles naturally change throughout a person's lifetime.

Read Healthy Aging
6 min

What are 5 factors that can cause psychological changes of aging?

According to the World Health Organization, aging is a "process of progressive change in the biological, psychological, and social structures of individuals". This comprehensive guide addresses the crucial question: **What are 5 factors that can cause psychological changes of aging?**

Read Healthy Aging
5 min

Why are seniors socially isolated? Uncovering the root causes of disconnection

According to a 2023 National Poll on Healthy Aging, over a third of U.S. adults aged 50-80 reported feeling lonely or socially isolated. Understanding why are seniors socially isolated is crucial for developing effective strategies to reconnect older adults with their communities and improve their overall well-being.

Read Healthy Aging
3 min

How Many People Over 60 Live Alone? A Comprehensive Analysis

In the U.S., about 27% of adults aged 60 and older live alone, a significantly higher rate than in most other countries [1.2.3]. Understanding how many people over 60 live alone is crucial for addressing the unique challenges and opportunities of this growing demographic.

Read Healthy Aging
5 min

What are the barriers to elderly living independently? A comprehensive guide

According to a 2022 report from the University of Michigan, approximately 88% of adults aged 50 to 80 feel it's important to remain in their homes for as long as possible. However, significant challenges exist that can make this desire difficult to achieve. Understanding what are the barriers to elderly living independently is the first step toward creating supportive environments that empower seniors to live safely and happily in their own homes.

Read Healthy Aging
4 min

What is the most alarming trend among today's elderly?

According to a 2024 national poll, one in three older adults continues to experience feelings of loneliness and isolation, a concerning trend that has remained high even post-pandemic. This persistent social isolation represents a profoundly serious and multifaceted challenge, prompting the question: What is the most alarming trend among today's elderly?

Read Healthy Aging
7 min

Which of the following are risk factors for mental illness in older adults?

According to the World Health Organization, approximately 14% of adults aged 60 and over live with a mental disorder. Understanding which of the following are risk factors for mental illness in older adults is crucial for early detection and intervention, as mental health challenges in this population are often underrecognized and undertreated.

Read Healthy Aging
5 min

What are the risk factors associated with the elderly?

According to the National Council on Aging, approximately 92% of seniors have at least one chronic disease. The risk factors associated with the elderly are multifaceted, encompassing physical health, mental well-being, and social circumstances, all of which contribute to an increased vulnerability to adverse health outcomes and a decline in overall quality of life. Understanding and addressing these factors is crucial for promoting healthy aging.

Read Healthy Aging