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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

What happens when we turn 60? A comprehensive guide to healthy aging.

According to the World Health Organization, the proportion of the global population over 60 is set to nearly double between 2015 and 2050. As we collectively reach this milestone, understanding what happens when we turn 60 becomes crucial for proactively managing changes and embracing the opportunities of healthy aging.

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4 min

How do seniors meet new people? Expert tips for a vibrant social life

According to a Pew Research Center study, many older adults are seeking new friendships and community connections. For those wondering **how do seniors meet new people**, the opportunities are more abundant and accessible than ever before, offering numerous pathways to a richer, more fulfilling social life.

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