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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

4 min

What is the socioemotional theory of aging?

According to psychologist Laura Carstensen, aging is not characterized by emotional distress but by improved psychological well-being. What is the socioemotional theory of aging is a life-span theory explaining how our perception of time impacts our motivations and goals, prioritizing emotional satisfaction as we get older.

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Oct 2, 2025

5 min

What is the exchange theory of aging?

Sociological studies indicate that the dynamics of social exchange and reciprocity evolve significantly with age, influenced by an individual's available resources. The exchange theory of aging offers a framework for understanding this shift, suggesting that the social interactions of older adults are influenced by the balance of what they can offer and receive in their relationships.

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