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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the components of active Ageing? A Comprehensive Guide

By 2030, one in six people worldwide will be aged 60 years or over, according to the World Health Organization. This demographic shift makes understanding what are the components of active Ageing more critical than ever, moving beyond simple longevity to focus on enhancing overall quality of life.

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6 min

What is an example of social participation? A comprehensive look at community involvement

According to a 2021 report, over 60 million Americans volunteered, contributing an estimated $122.9 billion in economic value, demonstrating that social participation is a powerful force for collective good. But what is an example of social participation beyond just volunteering? It's any activity where you engage with others in your community, from joining a local book club to participating in town hall meetings, and it is vital for individual well-being and societal cohesion.

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