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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Understanding the core reasons: What are three causes of population aging?

The World Health Organization reports that the number of people aged 60 and older is projected to increase from 1.1 billion in 2023 to 1.4 billion by 2030, a profound global demographic shift. This trend begs the important question: what are three causes of population aging and how do they impact our societies?

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4 min

Why are more seniors living alone? Exploring the factors behind a growing trend

According to the U.S. Census Bureau's 2023 Current Population Survey, nearly one-third (28%) of the population aged 65 and older lives alone, a significant increase from just 10% in 1950. The question of **why are more seniors living alone** is driven by a complex mix of demographic changes, personal choice, and economic factors shaping modern retirement life.

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4 min

What is considered middle age for a woman in the USA?

According to the National Institutes of Health, the midlife period for women begins around age 35 to 40 and extends to approximately 60 to 65. This broad and evolving definition means that what is considered middle age for a woman in the USA is not a single, fixed number but a complex stage influenced by physical changes, social norms, and individual perception.

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