Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What should I expect at 60 years old? A holistic guide to healthy aging

According to the World Health Organization, by 2030, one in six people globally will be aged 60 years or over, underscoring that this life stage is a universal experience. Understanding what should I expect at 60 years old is the first step toward embracing this decade with intention and confidence.

Read Healthy Aging
5 min

What are the changes as people age? A comprehensive guide

According to the Centers for Disease Control and Prevention, nearly 25% of Americans will be 65 or older by 2060. Understanding **what are the changes as people age** is key to preparing for and embracing a vibrant, healthy later life.

Read Healthy Aging
5 min

What are the psychosocial aspects of aging?

According to the World Health Organization, the global population of people aged 60 and over is projected to more than double by 2050. This demographic shift brings increased attention to understanding the multifaceted and complex psychosocial aspects of aging.

Read Healthy Aging