Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Understanding How Do Our Needs Change as We Get Older?

According to the U.S. Census Bureau, the population of adults aged 65 and older is rapidly growing, highlighting the importance of understanding **how do our needs change as we get older?** By proactively addressing these changes, individuals can foster better health outcomes and a higher quality of life in their later years.

Read Healthy Aging
5 min

What do introverts do when they retire? Thriving with Purpose and Peace

According to research, many retirees express a strong desire for more time for hobbies and personal interests. For introverts, retirement offers the highly anticipated opportunity to reclaim their time and energy, but finding balance is key. So, what do introverts do when they retire, and how can they ensure a fulfilling and healthy experience?

Read Healthy Aging
4 min

Understanding the Appeal: Why do elders like bingo?

According to the National Council on Aging, social engagement is a critical factor in a senior's overall well-being. This need for connection is a key part of the answer to the popular question: **Why do elders like bingo?** What seems like a simple game is, in fact, a vibrant and accessible social hub with profound benefits for healthy aging.

Read Healthy Aging
5 min

Where do old people frequent? Social hubs for seniors

According to the National Council on Aging, social isolation is a major health risk for seniors, highlighting the importance of staying connected. For many, the desire to remain engaged leads them to seek out community, making understanding where do old people frequent a key part of supporting healthy aging.

Read Healthy Aging
5 min

What are the benefits of bingo?

Research has shown that playing bingo can significantly improve memory and mental speed in older adults who participate regularly. This simple, classic game offers a wide range of advantages for healthy aging, moving far beyond mere entertainment. So, what are the benefits of bingo, and how can seniors best enjoy them?

Read Healthy Aging
4 min

Does independent living mean living alone? The answer is often no

According to the U.S. Surgeon General’s 2023 report, nearly half of U.S. adults reported experiencing loneliness, a problem that independent living communities are specifically designed to combat. The concept of independent living is frequently misunderstood, leading many to ask, "Does independent living mean living alone?" The short answer is no; it often means living within a community that provides a balance of personal autonomy and social connection.

Read Healthy Aging
7 min

What is the common area in a nursing home?

According to the National Institute on Aging, residential facilities, including nursing homes, offer long-term care services that go beyond housing and housekeeping. A central part of this living model is the common area, which is any space in a nursing home where residents gather for activities, social interaction, and meals. These shared areas are crucial for fostering a sense of community and combating isolation among residents.

Read Healthy Aging
4 min

Is pickleball a good exercise for seniors? Exploring the Benefits & Risks

According to the Sports & Fitness Industry Association, a significant portion of core pickleball players—those who play most often—are over 55. Given this popularity, many seniors ask: Is pickleball a good exercise for seniors? This comprehensive guide explores how this low-impact, paddle-based sport can be a rewarding way to stay active, engaged, and healthy through your golden years.

Read Healthy Aging
Load More