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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Meaningful Engagement: How do seniors keep busy for a fulfilling life?

According to the National Institute on Aging, participating in enjoyable activities can significantly improve mental, emotional, and physical health in older adults. With so many options available, it's worth exploring **how do seniors keep busy** in ways that truly enrich their golden years.

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4 min

How to meet someone when you are 70?

According to a 2020 study, older adults in the U.S. report more satisfying social interactions and fewer negative experiences than younger adults. This guide will explore practical methods for those wondering how to meet someone when you are 70, focusing on building meaningful connections and enriching your social life.

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