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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the social problems with older adults?

According to the World Health Organization, by 2030, one in six people worldwide will be aged 60 years or over, and they will face a unique set of challenges. This growing demographic makes understanding what are the social problems with older adults more critical than ever for promoting healthy and dignified aging.

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4 min

Which psychological change is associated with normal aging?

While stereotypes often portray aging as a time of steep decline, many psychological changes with age are mild and manageable. A key psychological change associated with normal aging is a subtle slowing in cognitive processing speed and mild forgetfulness, rather than severe memory loss.

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5 min

At what age are you officially an old man? The surprising reality of aging

According to a 2017 CBS News report citing research from Stanford University, the age at which men were considered "old" has shifted significantly over time. This evolution in perception reveals the truth: there is no single, definitive answer to the question, **at what age are you officially an old man?**

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5 min

What is the theory of activity theory?

According to research in gerontology, older adults who maintain high levels of social and physical activity tend to report greater life satisfaction and well-being. This principle is at the heart of answering the question: **What is the theory of activity theory?** which posits that staying active and involved is essential for a positive and fulfilling later life.

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