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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

3 min

What percent of adults are sodium sensitive? An in-depth look at salt sensitivity

Recent studies suggest that roughly 30% of healthy, normotensive adults are sodium sensitive, with this figure rising to over 50% for those with high blood pressure. So, what percent of adults are sodium sensitive, and what does this mean for your health, particularly as you age?

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Oct 5, 2025

4 min

Do you become more sensitive to sodium as you age? What Seniors and Caregivers Need to Know

According to the American Heart Association, research suggests that the older we get, the more sensitive we become to sodium. This age-related increase in sensitivity is a critical factor for older adults to understand when managing their health and diet.

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