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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What role does growth hormone play in adulthood?

While peaking during puberty, growth hormone (GH) secretion declines by about 14% per decade after middle age. Understanding **what role does growth hormone play in adulthood** is crucial for grasping its impact on metabolism, body composition, and overall well-being. This guide explores its function and the effects of its gradual reduction.

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4 min

Why does growth hormone decrease with age?

After the third decade of life, growth hormone (GH) secretion progressively declines by roughly 15% for every decade of adult life. Understanding **why growth hormone decreases with age** involves exploring a complex cascade of hormonal and systemic changes that regulate the body's growth axis.

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5 min

Does hGH Decline With Age? Understanding the 'Somatopause'

Evidence indicates that human growth hormone (hGH) levels naturally decrease with age, a phenomenon known as 'somatopause'. This decline is a normal part of the aging process, distinct from growth hormone deficiency, and contributes to many of the physical changes associated with growing older.

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5 min

How Does Growth Hormone Affect Aging?

After peaking during puberty, growth hormone (GH) levels progressively decrease by approximately 15% each decade in a process known as somatopause. Understanding how does growth hormone affect aging is crucial for discerning fact from fiction in the quest for healthy longevity.

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5 min

Is growth hormone the fountain of youth? The real answer about aging

According to reputable medical sources like the Mayo Clinic, human growth hormone (HGH) is not a scientifically proven anti-aging treatment for healthy adults. In fact, its recreational use can cause serious side effects, challenging the popular myth that **is growth hormone the fountain of youth?**

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4 min

What is somatopause?: Unpacking the Age-Related Decline in Growth Hormone

By age 70, the body’s secretion of growth hormone (GH) can decline to just 60% of what it was during young adulthood. This progressive, age-related decrease in the GH-IGF-I axis is precisely **what is somatopause**, a fundamental biological shift that affects numerous bodily systems during aging.

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