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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does being in space affect bone density? The ultimate guide

Astronauts can lose between 1% and 2% of their bone mineral density for every month spent in space. So, does being in space affect bone density? The simple and definitive answer is a resounding 'yes,' with far-reaching implications for human health.

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4 min

Does going fast make you age slower? A look at physics and biology

According to Einstein's theory of relativity, a person traveling at very high speeds relative to another person will age more slowly in comparison. This fascinating concept, known as time dilation, leads to the intriguing question: does going fast make you age slower in a practical sense?

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