4 min
Why do the Spanish live so long? Unpacking the secrets to Mediterranean longevity
According to Statista, Spain's life expectancy was 83.77 years in 2023, ranking among the highest globally. This impressive statistic leads many to ask: **Why do the Spanish live so long?** It turns out, their secret isn't a single factor but a harmonious blend of diet, culture, and social connections.
Read
Healthy Aging
