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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 7, 2025

4 min

How can I stimulate my taste buds in the elderly? A comprehensive guide to reawakening the palate

Did you know that after age 60, many adults experience a decline in their ability to taste sweet and salty flavors? This change can lead to decreased appetite and poor nutrition, making it crucial to understand **how can I stimulate my taste buds in the elderly?** The solution lies in creative culinary techniques and a holistic approach to dining.

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Oct 7, 2025

3 min

Understanding the Vital Purpose of Spices for Healthy Aging

Archaeological evidence suggests that humans have been using spices for flavor and preservation for over 50,000 years, making them one of the oldest food additives. Understanding what is the purpose of spices today reveals benefits that go far beyond just adding zest to your meals, particularly for individuals focused on healthy aging.

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Oct 2, 2025

4 min

What is the SPICES Assessment Tool? An Overview for Geriatric Care

According to a 2014 study on frailty, individuals aged 65 or older with two or more positive SPICES assessment criteria had a risk of adverse hospital events three times greater than those with fewer or no criteria. **What is the SPICES assessment tool?** It is a well-known acronym in geriatric nursing used to quickly identify key health risks in older adults, prompting further comprehensive evaluation and intervention.

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