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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Why have I lost an inch in height? The causes, risks, and what you can do

According to University Hospitals, people can naturally lose about half an inch of height per decade after age 40, and men often lose an inch over their lifetime. This gradual shrinking is normal, but a sudden or significant loss may indicate a serious underlying health problem, raising the question, why have I lost an inch in height?.

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