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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What Happens to the Spine in Old Age? Common Conditions and Causes

By age 60, approximately 85% of people will be affected by cervical spondylosis, or age-related wear and tear of the neck's spinal discs and joints. Understanding what happens to the spine in old age is key to managing symptoms, maintaining mobility, and improving overall quality of life. While some spinal changes are an inevitable part of the aging process, many issues can be prevented or managed through proactive lifestyle choices.

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4 min

What is the angle of kyphosis with age?

Affecting a significant portion of older adults, the progressive curvature of the thoracic spine is a common age-related change. This article examines what is the angle of kyphosis with age, detailing how and why this spinal curve changes and the important distinction between normal aging and hyperkyphosis.

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4 min

What causes a man to lose height? Understanding the factors

It's a well-known phenomenon that we tend to shrink with age, but did you know that men can lose an inch or more of their height between the ages of 30 and 70? Understanding what causes a man to lose height is crucial for proactive healthy aging and maintaining overall well-being.

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4 min

Does lordosis worsen with age? Understanding age-related spinal changes

While it's a common misconception that lordosis worsens with age by becoming more pronounced, studies show the opposite is often true. Instead, the lumbar lordotic curve can actually flatten or decrease as part of the natural aging process due to disc degeneration, muscle weakening, and other degenerative changes.

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4 min

What causes hunchback in old age? Understanding age-related kyphosis

According to the National Osteoporosis Foundation, over 10 million Americans have osteoporosis, a condition that is a primary driver for developing a rounded upper back, or kyphosis. This is just one of many factors behind the question: **what causes hunchback in old age?**

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5 min

What is the Best Treatment for Osteoporosis in the Spine? A Comprehensive Guide

According to the National Osteoporosis Foundation, approximately 1 in 3 women and 1 in 5 men over the age of 50 will experience an osteoporosis-related fracture, with the vertebrae in the spine being a common site. Understanding **what is the best treatment for osteoporosis in the spine** requires a personalized approach that addresses both bone density and fracture risk.

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