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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Understanding Adult Spinal Curvature: Can Your Spine Curve Later in Life?

According to research, it's more common than you might think, with one study estimating that up to one-third of adults aged 40 to 90 may be affected by a form of spinal curvature. So, can your spine curve later in life? The short answer is yes, and it's a critical topic for senior health and healthy aging.

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3 min

What is age-related kyphosis? Understanding the 'Dowager's Hump'

Approximately 20-40% of older adults have some degree of hyperkyphosis, making **age-related kyphosis** a highly prevalent and often misunderstood spinal condition. This comprehensive guide, written by our experts in senior care, breaks down the medical facts behind this common issue to help you understand its origins and impact.

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