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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Age Does Spine Degeneration Start? Understanding the Early Signs

According to imaging studies, signs of disc degeneration can be found in as many as 37% of pain-free 20-year-olds. While the process is a normal part of aging, knowing what age does spine degeneration start is key to understanding its progression and taking proactive steps to minimize its impact on your life.

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4 min

Understanding What Age do People get Thoracic Spondylosis?

It is estimated that up to 90% of adults aged 60 and older show evidence of spinal degeneration, a condition known as spondylosis. Understanding **what age do people get thoracic spondylosis** is important, as this age-related wear and tear in the mid-back can develop over many years, often without noticeable symptoms initially.

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