Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
According to the CDC, over one in four older adults fall each year, and falling on the back is one of the most dangerous scenarios. So, is it okay to fall on your back? No, it is a significant health risk that requires immediate attention and can have serious long-term consequences.
According to the National Institutes of Health, vertebral compression fractures of the spine are the most common type of fracture resulting from osteoporosis. This critical information helps address the question: **Where is the most common fracture in osteoporosis?**
Vertebral compression fractures (VCFs) are the most common osteoporotic fractures and affect an estimated 700,000 Americans annually. This means the answer to **what is the most common spine fracture in the elderly** is a vertebral compression fracture, which occurs when a vertebra in the spine collapses.
Over 200 million people worldwide suffer from osteoporosis, making fracture prevention a critical concern. Understanding what not to do with severe osteoporosis is essential to reduce your risk of a potentially debilitating bone fracture.
