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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How Does Age Affect Spine Shape? A Comprehensive Guide to Spinal Changes

According to research published in the journal *Spine*, biological and environmental factors lead to predictable changes in spinal morphology over a person's lifetime. Understanding **how age affects spine shape** is key to proactively managing your musculoskeletal health and maintaining a good quality of life into your later years. This guide explores the detailed processes at play.

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