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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

What is the grace in aging summary?

According to the World Health Organization, the number of people aged 60 years or older is projected to rise significantly, making the journey into later life a universally relevant experience. A *What is the grace in aging summary?* reveals that this period is not just about physical decline, but a profound opportunity for spiritual awakening, personal growth, and cultivating a deeper sense of inner peace. This perspective shifts the focus from resisting aging to embracing it as a transformative phase of life.

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5 min

Why do some people take up spirituality as they get older?

According to research summarized by the Merck Manual, religious or spiritual practices may be associated with better physical and mental health in older adults, fueling a quest to understand **why do some people take up spirituality as they get older?** This shift is a natural and multifaceted part of the aging process for many.

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4 min

What is the primary focus of spirituality among older adults?

According to a National Poll on Healthy Aging, 84% of adults aged 50–80 say that religious and/or spiritual beliefs are important to them. For older adults, the primary focus of spirituality shifts towards finding and maintaining a sense of purpose, meaning, and connection in the face of life's changes, challenges, and approaching mortality.

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