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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What Age Do People Get Wedge Compression Fractures? Understanding Your Risk

The prevalence of vertebral compression fractures (VCFs), a category that includes wedge fractures, increases significantly with age, reaching up to 40% in women over 80. However, it is a misconception that these fractures only affect the elderly, as younger individuals can also sustain them, most commonly through high-impact trauma. The primary cause for what age do people get wedge compression fractures differs drastically between these two populations.

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5 min

Do athletes suffer later in life? Unpacking the physical and mental toll

According to one study of retired Olympians, nearly two-thirds reported experiencing at least one significant injury during their career. This statistic raises an important question: **Do athletes suffer later in life?** The intense physical demands of elite sports can have lasting repercussions on the body and mind, but the long-term impact varies significantly based on the sport, injury history, and post-career lifestyle choices.

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4 min

What Age Do Athletes Get Arthritis? The Surprising Truth About Early Onset

According to research from the Centers for Disease Control and Prevention (CDC), more than 8 million people between the ages of 18 and 44 report being diagnosed with arthritis. This suggests that for many, including athletes, the question of **what age do athletes get arthritis** has a surprising answer, often far sooner than the general population.

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6 min

Do athletes have higher life expectancy?

While regular exercise is consistently linked with a longer, healthier life, the relationship between elite athleticism and longevity is more complex. Recent research and meta-analyses suggest that whether athletes have higher life expectancy depends heavily on factors like the sport they play, the intensity of their training, and other lifestyle choices.

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