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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 22, 2025

5 min

What is a good SPPB score for elderly? A comprehensive guide to mobility assessment

According to a meta-analysis published in *BMC Medicine*, an SPPB score of less than 10 is predictive of increased all-cause mortality. So, what is a good SPPB score for elderly individuals, and why is this assessment so important for healthy aging?

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