Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

At what age do you lose sprinting speed? The definitive guide

For elite track and field athletes, peak sprint performance is often reached around age 27, after which a gradual decline begins. Understanding this universal trend is key to knowing what age do you lose sprinting speed and how to minimize its impact.

Read Healthy Aging