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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

4 min

What is the age division of Ayurveda? The Three Stages of Life

According to ancient Ayurvedic texts like the Charaka Samhita, the human lifespan is naturally divided into three distinct stages, known as *Vaya*. Understanding **what is the age division of Ayurveda** provides a foundational roadmap for maintaining balance and cultivating health throughout your entire life's journey, from growth to wisdom.

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Oct 4, 2025

4 min

What are the 4 ages of life? A Modern Look at Lifespan Development

Statistically, human life expectancy has increased dramatically over the last century, extending and redefining our life phases. So, what are the 4 ages of life? Modern perspectives organize the lifespan into distinct stages, each with unique developmental characteristics that shape our journey from infancy to our senior years.

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