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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to Walk Down Stairs Properly for Seniors: A Guide to Fall Prevention

Falls are a leading cause of injury and accidental death among older adults. Understanding **how to walk down stairs properly for seniors** is a crucial skill for maintaining independence and preventing serious injury. By adopting specific techniques, seniors can significantly reduce their risk of slips and falls on stairways.

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