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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age is it difficult to climb stairs? Understanding age-related mobility

Research has shown that many individuals begin to find stair climbing difficult around the age of 60, but this can vary significantly based on fitness and overall health. The question, "At what age is it difficult to climb stairs?" has no single answer, as it is influenced by a complex interplay of physical changes, lifestyle, and underlying medical conditions.

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