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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are the two major aging bursts? Understanding your body's timeline

Contrary to the long-held belief that aging is a gradual, steady decline, recent breakthrough research suggests we age in two distinct bursts. A landmark study from Stanford Medicine has fundamentally changed our understanding of the lifespan, pinpointing exactly what are the two major aging bursts at a molecular level.

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5 min

Does your body age in two bursts? Unpacking the science of non-linear aging

For decades, it was believed that aging was a slow, steady decline. However, a landmark 2024 study from Stanford Medicine has challenged this view, suggesting that significant biomolecular shifts happen in dramatic bursts, not a linear progression. This raises the question: Does your body age in two bursts?

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5 min

What are the two ages of accelerated aging?

Recent scientific research from Stanford University reveals that human aging does not occur at a steady, linear pace but rather in two distinct bursts. These findings shed new light on the biological processes of aging and answer the question: What are the two ages of accelerated aging?

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