:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 7, 2025

5 min

What is my ageotype? Discover the Four Types of Biological Aging

According to a 2020 study published in *Nature Medicine* by researchers at Stanford University, people age along distinct biological pathways, known as “ageotypes”. This revolutionary research answers the question, "What is my ageotype?", by showing that while everyone experiences aging, the specific systems that decline most rapidly vary from person to person. This concept moves beyond chronological age, offering a personalized roadmap for managing your health over time.

Read Healthy Aging

Oct 4, 2025

4 min

At what age do humans age the fastest? Understanding accelerated aging

Recent scientific research suggests that aging is not a smooth, continuous decline but rather a process marked by distinct periods of accelerated change. Answering the question, **at what age do humans age the fastest**, involves looking beyond chronological years to the complex molecular shifts happening inside our bodies.

Read Healthy Aging