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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

At what age does your body age the most? The latest science on aging bursts

Recent research from Stanford Medicine suggests the human body undergoes two significant, rapid aging bursts, rather than aging at a steady, linear pace. These dramatic molecular shifts, which include changes in proteins and microbes, occur around the ages of 44 and 60. This discovery helps answer the question, "At what age does your body age the most?" and opens new doors for understanding and intervening in the aging process.

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