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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

How to live happily alone in old age?

According to the Pew Research Center, approximately 27% of people aged 60 and older live alone, highlighting a growing reality. It is possible to embrace independent living and discover a deep sense of contentment. This guide explores practical and meaningful ways for you to navigate this stage of life and thrive.

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4 min

Can people in nursing homes have phones? A comprehensive guide

Over 1.3 million Americans live in nursing homes, and staying connected is crucial for their well-being. So, can people in nursing homes have phones? The ability for residents to have a personal phone often depends on the facility's specific policies and the individual's health needs.

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4 min

What is the best free app for seniors on iPhone?

According to a 2023 Pew Research Center study, 62% of seniors now own a smartphone, highlighting the growing need for accessible apps. Addressing this demand, we explore the question: What is the best free app for seniors on iPhone?, providing a comprehensive guide to enhance daily life.

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4 min

How Can Seniors Combat Loneliness? A Comprehensive Guide

A 2023 national poll found that around 37% of US adults aged 50-80 experienced loneliness, highlighting the severity of this issue. To combat loneliness, seniors can proactively find ways to foster social connections and a sense of purpose. This authoritative guide offers proven strategies to enhance well-being and live a more connected life.

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