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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How Does Aging Affect Stem Cells and the Body's Ability to Repair Itself?

Adult stem cells are the body's repair crew, responsible for maintaining tissue and organ function throughout our lives. Decades of research show that this regenerative capacity declines with age, a process known as stem cell exhaustion. This article delves into the complex question: How does aging affect stem cells?

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5 min

What happens to tissue when we age? An expert guide to cellular changes

By age 30, we begin to lose about 1% of our organ reserve capacity each year. These progressive shifts start at the cellular level, fundamentally changing what happens to tissue when we age and affecting all body systems, from visible skin changes to invisible internal organ function.

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