Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
While regular resistance training is known to improve skin health and combat signs of aging, some competitive bodybuilders face an interesting paradox. A combination of extreme diets and intense training regimens can lead many to wonder: Why do bodybuilders look older than their age?
Affecting 30-50% of long-term users, glucocorticoid-induced osteoporosis (GIO) is the most common form of drug-induced bone loss. This condition poses a significant and often underestimated risk, increasing the likelihood of fractures and leading to considerable morbidity for those dependent on glucocorticoid therapy.
Approximately 2.5% of older adults aged 70 to 79 use corticosteroids, and for some, these powerful medications can trigger significant cognitive changes. A common and troubling side effect for the elderly is confusion, leading to important questions about whether can steroids make the elderly confused.
According to Alzheimer's Research UK, there are over 55 million people worldwide living with dementia. For families and caregivers exploring treatment options, the question of whether steroids might help naturally arises. However, the answer to 'Are steroids good for dementia?' is more complex and potentially more concerning than one might assume, involving significant risks with common corticosteroids and a clear distinction from exploratory research into other steroid types.
Bodybuilding involves extreme training and dietary protocols to achieve maximum muscle size, but what happens to body builders as they age? Muscle mass naturally declines by approximately 3–8% per decade after the age of 30, a process that continues for even the most dedicated lifters. For those who pushed their bodies to the extreme, the long-term impacts can be complex, affecting the cardiovascular system, joints, and mental health.
