Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why are my hands so stiff as I get older? Causes, treatments, and prevention

By age 65, many people experience a decline in hand function and strength due to natural physiological changes. This raises a common concern for older adults: **Why are my hands so stiff as I get older?** While normal wear and tear contributes, several underlying conditions can also be the cause.

Read Healthy Aging