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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why should older adults avoid taking OTC antacids for longer than two weeks without medical supervision?

Over 50% of older adults report using over-the-counter medications, including antacids, often without consulting a doctor. It is critical to understand **why older adults should avoid taking OTC antacids for longer than two weeks without medical supervision**, as prolonged self-treatment can mask serious underlying conditions and lead to dangerous complications.

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4 min

Is it normal to have stomach issues as you get older?

At least 40% of older adults experience at least one digestive complaint. While it's common, addressing the question, "Is it normal to have stomach issues as you get older?" requires understanding the specific physiological changes that contribute to these problems and what can be done to manage them effectively.

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