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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 6, 2025

4 min

Are silver sneakers on Roku? Your guide to streaming fitness classes at home

According to SilverSneakers' own Facebook posts, the company has offered content on the Roku platform since at least 2021. So, are silver sneakers on Roku? The answer is a definitive yes, though the way you access content has evolved over time. This guide will walk you through the various ways to find and stream SilverSneakers workouts on your Roku device and smart TV, making it easier to stay active from the comfort of your home.

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Oct 5, 2025

5 min

Does Netflix have exercise programs for seniors? A complete guide

According to a 2024 study, nearly half of all U.S. adults over 65 subscribe to at least one streaming service, making the question, "Does Netflix have exercise programs for seniors?" a very common one. This article explores the fitness content available and guides you toward more specialized options.

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