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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Understanding the Biological Clock: Why Does Stress Cause Premature Aging?

Chronic stress has been shown to be a major risk factor for numerous age-related diseases, suggesting a profound link between our mental state and physical health. For many, this raises a powerful and concerning question: **Why does stress cause premature aging?** Understanding the biological mechanisms behind this process is the first step toward a healthier life.

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