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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does stride length decrease with age? An in-depth look

According to a study involving older adults, stride length and gait speed significantly decrease with age, contributing to a higher risk of falls. The question, **"Does stride length decrease with age?"** is a critical topic in geriatric health, with clear implications for daily independence and safety. This change is not merely a sign of slowing down but a complex interplay of physiological shifts that can be mitigated through proactive strategies.

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