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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 16, 2025

5 min

Is Strontium Safe to Take for Osteoporosis? A Guide to Risks and Alternatives

According to the National Osteoporosis Foundation, approximately 10 million Americans have osteoporosis and another 44 million have low bone density, putting them at increased risk. For those considering new treatments, a crucial question arises: is strontium safe to take for osteoporosis? This authoritative guide explores the different forms and their associated risks and benefits.

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Oct 16, 2025

3 min

Is strontium ranelate the same as strontium citrate? A Comprehensive Guide

While both compounds contain the element strontium, a mineral valued for its potential bone health benefits, they are far from identical. So, is strontium ranelate the same as strontium citrate? The answer is a definitive no, and understanding their distinct properties is crucial for anyone considering them for bone support.

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