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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 5, 2025

5 min

How to look your best at 55? A Comprehensive Guide to Radiant Aging

Research from the National Institute on Aging indicates that prioritizing holistic health can significantly enhance well-being and appearance as we age. This guide explores the proven strategies for how to look your best at 55, focusing on health, confidence, and cultivating your unique radiance from the inside out.

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Oct 3, 2025

4 min

Is it okay for a 70 year old to have long hair? Debunking the Myths

According to a 2017 study in the *Journal of Women & Aging*, societal views on aging and appearance have evolved significantly, allowing for greater personal expression. When addressing the question, **Is it okay for a 70 year old to have long hair?**, the answer is a definitive yes, as long as it makes you feel happy and confident.

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