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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 11, 2025

5 min

Why have I suddenly aged so much? Unpacking the rapid changes you see

Chronic stress and major life events can significantly accelerate the visible signs of aging, affecting everything from skin elasticity to energy levels. If you're asking yourself, "why have I suddenly aged so much?", it’s crucial to understand the interconnected factors at play and how to address them.

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Oct 4, 2025

4 min

What causes sudden decline in the elderly?

Acute illness is a major trigger for functional decline in older adults, with studies showing up to 50% of people over 85 experiencing new disabilities after hospitalization. Understanding what causes sudden decline in the elderly is crucial for recognizing serious issues and seeking timely help.

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