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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is Sudoku Good for Dementia? Separating Fact from Fiction

While dementia is the leading cause of death in the UK, mental stimulation activities like Sudoku are commonly promoted. Many wonder, is Sudoku good for dementia? We explore the current scientific understanding and benefits to provide a comprehensive answer.

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4 min

Does Sudoku stop dementia? A look at the science and senior brain health

While observational studies show a link between mental activity and cognitive function, no study has ever concluded that a single activity like Sudoku can definitively stop or prevent dementia. This raises a critical question for seniors and caregivers: Does Sudoku stop dementia, or is a broader approach to brain health needed?

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