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According to scientific research, the number of taste buds and their sensitivity decreases significantly with age, making some flavors less noticeable. This physiological shift often begs the question: do older people crave sweets more, and if so, what drives this common phenomenon?
According to the National Institute on Aging, our senses of taste and smell often change as we grow older. This significant shift in sensory perception is one of the key factors that helps explain why you develop a sweet tooth as you get older, but it's not the only one.
By age 70, many adults experience a significant decrease in their sense of taste, with some estimates suggesting a loss of 20% to 60% of taste sensitivity. This sensory decline is one of the key factors that can help explain why do older people crave sweet things, prompting a search for more intense flavors to find satisfaction in their food.
