Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
Research into global longevity hotspots, known as “Blue Zones,” reveals that diet plays a profound role in living a long and healthy life. So, what six foods do centenarians rarely eat, and what dietary lessons can we learn from them?
According to the Alzheimer's Association, poor nutrition in individuals with dementia can exacerbate behavioral symptoms and lead to weight loss. Knowing what foods should people with dementia not eat is crucial for managing their condition and improving their quality of life. Understanding dietary triggers can help caregivers and loved ones make better-informed decisions.
Studies show that sugary drink consumption is linked to a higher risk of mortality in older adults. This fact makes it crucial to ask: is coke good for the elderly? Understanding its impact is key to promoting healthy aging and vitality.
