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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 8, 2025

3 min

Should old people stay out of the sun? Balancing the risks and benefits of sun exposure for seniors

According to the World Health Organization, up to 90% of visible skin aging is caused by sun exposure, a concern that grows with age. So, should old people stay out of the sun entirely, or is there a safe balance to strike? This article answers that crucial question with an authoritative look at senior sun safety.

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Oct 8, 2025

5 min

Is sunlight good for the elderly? Balancing benefits and risks

Studies show that as we age, our skin's efficiency at producing Vitamin D from sunlight significantly decreases, making the topic of safe sun exposure especially relevant for seniors. So, is sunlight good for the elderly? The answer is a nuanced balance of significant health benefits and potential risks that every older adult and caregiver should understand.

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