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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do I have white spots on my arms when I get older?

It's estimated that a large percentage of adults over 40 develop small white spots on their sun-exposed skin. If you're asking, "Why do I have white spots on my arms when I get older?", the answer often lies in cumulative sun exposure and a common, benign condition.

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4 min

What is the best hand cream for aging hands over 50? A complete guide

Dermatologists note that the skin on our hands often shows age before our faces due to constant sun and element exposure. Finding the best hand cream for aging hands over 50 involves targeting specific concerns like thinning, wrinkles, and dark spots with powerful, nourishing ingredients.

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