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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 2, 2025

4 min

What are the super aging years? A deep dive into exceptional longevity

According to researchers at Northwestern University, a super-ager is an individual over the age of 80 who possesses the memory capabilities of someone 20 to 30 years younger. These individuals are at the forefront of longevity research, revealing that advanced cognitive decline is not an inevitable part of the aging process for everyone.

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Oct 2, 2025

5 min

What Are the 7 A's of Super Aging?

According to research pioneered at Northwestern University, super agers are adults over 80 who possess the memory skills of individuals decades younger. Unlocking the secrets behind this remarkable phenomenon is the key to understanding successful aging, and experts have identified a framework known as the 7 A's of super aging.

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