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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 6, 2025

4 min

What do SuperAgers have in common? Unlocking the secrets to exceptional memory

Research reveals that SuperAgers, older adults with memories as sharp as those decades younger, often share remarkable brain resilience. So, what do SuperAgers have in common, and how can their secrets guide our approach to healthy aging?

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Oct 2, 2025

4 min

What is a SuperAger? Unlocking the Secrets of Exceptional Aging

According to research initiated at Northwestern University, as few as 10% of older adults meet the criteria to be considered SuperAgers. So, **what is a SuperAger**? This term defines individuals aged 80 and older who maintain exceptional memory and cognitive skills, comparable to those of people 20 to 30 years younger, defying typical age-related decline.

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